Mike’s approach is flexible and tailored to each client. He draws on EMDR to help process traumatic and other difficult experiences, IFS to work compassionately with inner conflict, ACT (a type of CBT) to build psychological flexibility, and Motivational Interviewing to support motivation and readiness for change. 

Rather than a one-size-fits-all model, he integrates these approaches in collaboration with clients. Research shows that therapy is most effective when adapted to the individual (Norcross & Wampold, 2019).

Currently, all appointments are delivered via secure Telehealth (Zoom).

A standard session runs for 50 minutes.

No referral is required. However, if you want to claim a Medicare rebate, you will need a Mental Health Care Plan from your GP or psychiatrist.

Yes. With a valid Mental Health Care Plan, you may be eligible for rebates on up to 10 sessions per year (in some cases more sessions are available).

You can choose to pay privately without a referral. Some private health funds also offer rebates.

You can book via the existing client portal or submit a request through the website’s contact form.

Please provide at least 48 hours’ notice for cancellations. Late cancellations may incur a fee.

Yes. Research shows that Telehealth psychology sessions are just as effective as in-person therapy for most mental health concerns. Secure video sessions allow you to access care from the comfort of your own home while still receiving the same level of professional support, confidentiality, and evidence-based treatment. Many clients also find Telehealth more convenient and accessible, helping them to attend sessions more consistently and benefit fully from therapy.

Reference: Australian Psychological Society (APS). (2020). Evidence-based guidelines for Telehealth psychology services.

Your first session with Mike focuses on building a foundation for therapy. He will take time to get to know you, understand your concerns, and talk through the goals you’d like to work toward.

Mike may introduce some practical tools you can start using right away. By the end of the session, you’ll have a clear plan tailored to your needs and a sense of the next steps in your therapy journey.

For private and Medicare clients, we’ll securely store your credit card details at the time of your first booking. Your card will be charged after each session, and any rebates will be processed automatically.

Most Medicare rebates can be processed immediately after your session. You’ll just need:

• Your referral/mental health care plan

• Your Medicare card/number

• A valid credit or debit card

Our fees are guided by the Australian Psychological Society’s (APS) recommended schedule. For example, the APS 2025–2026 recommended fee for a standard 46–60 minute consultation is $318.00.

At Lumaura Psychology, our standard fee is $260.00 per 50-minute session. If you are eligible for a Medicare rebate, this will be applied, reducing your out-of-pocket cost.