Start your journey
Towards Brighter Horizons
Compassionate telehealth psychology, based in Brisbane and supporting mental health and wellbeing across Australia.
At times, life’s challenges can feel overwhelming. On the outside you might appear “fine,” while inside you carry unresolved pain, intrusive thoughts, or barriers that seem hard to shift. You may long to feel calmer, more confident, and less tied to the past.
Therapy offers a way forward. Together, we’ll explore your experiences with care, develop practical tools to navigate difficult emotions, and create strategies that help you connect, cope, and grow. This process supports you in moving toward a life lived with greater clarity, purpose, and self-trust.
See also – Beginning Therapy: What to Expect and How to Make the Most of It
Services
Support personalised to your individual needs
At Lumaura Psychology, therapy is tailored to your unique needs. Whether you’re processing trauma, managing anxiety, living with depression or other challenges, or adjusting to significant life changes, Mike works with you to draw on your strengths and create meaningful pathways toward growth and wellbeing.
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Therapy provides a safe and structured space to process painful experiences, reduce the impact of triggers, and rebuild a sense of safety and self-trust.
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Together we explore the roots of anxiety and build strategies to manage worry, panic, and overwhelm, so you can feel calmer and more in control.
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Support focuses on gently addressing the heaviness of depression, helping you reconnect with hope, meaning, and daily activities that bring fulfilment.
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Therapy can uncover how early attachment experiences shape current relationships, supporting healthier connections, boundaries, and intimacy.
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We work on identifying stressors, developing coping strategies, and building resilience to help restore balance in daily life.
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Therapy fosters a stronger sense of self-worth and self-compassion, supporting you to feel more confident and empowered in who you are.
About
Compassion, experience and care
Mike is a registered psychologist and member of the Australian Psychological Society who brings warmth and empathy to every session. Drawing on almost two decades of experience, he offers a trauma-informed and integrative approach that can be tailored to your unique needs. Trained in evidence-based models including EMDR, IFS, ACT, and Motivational Interviewing, Mike has supported people across mental health, community, and specialist services. His work is guided by a simple belief: that with the right support, every person has the capacity for growth and transformation.
